Our Walk the Talk events are back!
If you haven’t been on one of our walks before they are free, facilitated events exploring topical social issues while enjoying the landscape and wildlife. They are a great opportunity to discuss current social issues and learn about the work being done across Nottingham, while improving your wellbeing through moderate activity.
Starting at the Courtyard Cafe, this walk through Wollaton Park will give us the opportunity to discuss how to look after our wellbeing, exploring self-care practices, that we can use to rest, renew our energy levels and handle stress, helping us to reduce fatigue and avoid burning out.
The event is open to both members of the public and representatives from local agencies and organisations.