Location: Online via Zoom
Date: Tuesday 24 November 2020
Time: 11am – 12pm
Free
Join us for one from the series of dialogues exploring the impact of COVID-19 on individuals and communities. This time we’ll explore wellbeing and best practices to reduce isolation.
The speakers and topics are:
- Parmjit Sagoo – Yoga teacher and also Community Projects Producer at New Art Exchange – Techniques for looking after your mental health
- Kat Navrouzoglou – Smile Project Co-ordinator at Groundwork Nottingham – Isolation and the elderly
- Gail Tilley – Home-Start Nottingham – Effects of isolation in children
