Location: Online via Zoom

Date: Tuesday 24 November 2020

Time: 11am – 12pm

Free

Join us for one from the series of dialogues exploring the impact of COVID-19 on individuals and communities. This time we’ll explore wellbeing and best practices to reduce isolation.

The speakers and topics are:

• Parmjit Sagoo – Yoga teacher and also Community Projects Producer at New Art Exchange – Techniques for looking after your mental health
• Kat Navrouzoglou –  Smile Project Co-ordinator at Groundwork Nottingham –  Isolation and the elderly
• Gail Tilley – Home-Start Nottingham – Effects of isolation in children